Lentils

These lentils are widely used in Indian cooking to make curries and soups, however they can be found all year round and come from various different places around the world and different cuisines.  Dietry Information: Suitable for...

Matpe are very strong and rich in flavour and used widely in stews and soups. Best soaked overnight for about 4-5 hours.  Dietry Information: Suitable for Vegetarians  Allergy Advice: For allergens...

Black eye beans are used in curries and soups. These big beans are high in Vitamin A and used widely in many cuisines. Dietry Information: Suitable for Vegetarians  Allergy Advice: For allergens...

Kala chana is used in a lot of variety of dishes from salads to curries. It could also be ground into a flour for 'gram flour'.  Dietry Information: Suitable for Vegetarians  Allergy Advice: For allergens...

These beans are bitter and good for any diet, helps to reduce cholesterol. Can be used in soups or curries.  Dietry Information: Suitable for Vegetarians  Allergy Advice: For allergens...

Red beans are used in various different types in soups and curries as well as making pastes.  Dietry Information: Suitable for Vegetarians  Allergy Advice: For allergens see highlighted ingredients: Ingredients: Red Small...

These large chickpeas are the perfect combination with soup or curry dishes. Widely used in India and now used in Mediterranean dishes to create Humous.  Dietry Information: Suitable for Vegetarians  Allergy Advice: For allergens...

The grain is popped and mixed with honey. In North India, it is called Rajagro. The popped grain is mixed with melted jaggery in proper proportion to make iron and energy. Amaranth grain can also be used to extract amaranth oil - a particularly valued...